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Greens & Grains
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Sweet Heat BowlContains:Tree NutsSesameCalories231Protein6gFats11gTotal Carbs31gIngredients:Sweet Potato, Cauliflower, Red Bell Pepper, Red Onion, Lentil, Date, Almond, Tahini, Tomato, Coconut Oil, Lemon, Coconut Aminos, Rice Vinegar, Garlic, Olive Oil, Salt, Garlic, Cinnamon, Chili Powder, Cumin, Paprika, Turmeric, Black PepperCalories231Total Fat11gSaturated Fat4gCholesterol0mgSodium236mgTotal Carbohydrates31gDietary Fiber7gProtein6gVitamin D0mcgCalcium87mgIron2mgPotassium647mgAllergensOur food may contain or come in contact with soy, tree nuts, peanuts, sesame or wheat.
Calories231Total Fat11gSaturated Fat4gCholesterol0mgSodium236mgTotal Carbohydrates31gDietary Fiber7gProtein6gVitamin D0mcgCalcium87mgIron2mgPotassium647mgAllergensOur food may contain or come in contact with soy, tree nuts, peanuts, sesame or wheat.
Sweet Heat Bowl
$13.50Moroccan-inspired blend of balance and boldness — a dance between sweet, savory, and spicy flavors layered with warmth and depth.
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Kale Caesar SaladContains:SoyTree NutsCalories220Protein13gFats10gTotal Carbs25gIngredients:Kale, Chickpeas, Tofu, Lemon, Walnuts, Dijon Mustard, Tamari, Pickled Red Onion (Apple Cider Vinegar, Coconut Palm Sugar, Salt, Black Pepper, Beet Juice), Almond, Nutritional Yeast, Garlic, Rice Vinegar, Coconut Aminos, Nori, Garlic Powder, SaltCalories220Total Fat10gSaturated Fat1gCholesterol0mgSodium640mgTotal Carbohydrates25gDietary Fiber8gProtein13gAllergensOur food may contain or come in contact with soy, tree nuts, peanuts, sesame or wheat.
Calories220Total Fat10gSaturated Fat1gCholesterol0mgSodium640mgTotal Carbohydrates25gDietary Fiber8gProtein13gAllergensOur food may contain or come in contact with soy, tree nuts, peanuts, sesame or wheat.
Kale Caesar Salad
$12.00This leafy legend serves up major flavor with every tangy, garlicky, gotta-have-it bite.
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Orange Chick'n BowlContains:SesameSoyWheatCalories196Protein16gFats3gTotal Carbs30gIngredients:Brown Rice, Cucumber, Red Cabbage, Carrots, Chickpeas, Water, Vital Wheat Gluten, Rice Vinegar, Calamansi, Maple Syrup, Tamari, Nutritional Yeast, Tahini, Salt, Olive Oil, Garlic, Tapioca Flour, Vegetable Broth Paste, Onion Powder, Garlic Powder, Crushed Red Pepper, Sage, PeppercornsCalories196Total Fat3gSaturated Fat0gCholesterol0mgSodium631mgTotal Carbohydrates30gDietary Fiber3gProtein16gVitamin D0mcgCalcium89mgIron2mgPotassium317mgAllergensOur food may contain or come in contact with soy, tree nuts, peanuts, sesame or wheat.
Calories196Total Fat3gSaturated Fat0gCholesterol0mgSodium631mgTotal Carbohydrates30gDietary Fiber3gProtein16gVitamin D0mcgCalcium89mgIron2mgPotassium317mgAllergensOur food may contain or come in contact with soy, tree nuts, peanuts, sesame or wheat.
Orange Chick’n Bowl
$13.50A healthier version of one of your guilty-pleasure favorites! Sassy and filling!
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Grain Bowl with VeggiesContains:SesameCalories350Protein12gFats18gTotal Carbs42gIngredients:Quinoa, Eggplant, Zucchini, Tomato, Red Onion, Kale, Tahini, Coconut Aminos, Master's Touch Veg Base, Rice Vinegar, Garlic, Lemon, SaltCalories350Total Fat18gSaturated Fat3gCholesterol0mgSodium302mgTotal Carbohydrates42gDietary Fiber8gProtein12gAllergensOur food may contain or come in contact with soy, tree nuts, peanuts, sesame or wheat.
Calories350Total Fat18gSaturated Fat3gCholesterol0mgSodium302mgTotal Carbohydrates42gDietary Fiber8gProtein12gAllergensOur food may contain or come in contact with soy, tree nuts, peanuts, sesame or wheat.
Grain Bowl with Veggies
$13.00Load up on whole grains and roasted veggies, but make it fun! Tossed in our Roasted Garlic Tahini Dressing, this bowl is all kinds of satisfying.
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Crunchy Veggie Peanut SaladContains:PeanutsSesameSoyCalories314Protein12gFats16gTotal Carbs36gIngredients:Cabbage, Cucumber, Carrot, Quinoa, Bell Pepper, Peanut Butter, Tamari, Peanut, Rice Vinegar, Cilantro, Maple Syrup, Scallion, Sesame Oil, Garlic, Master's Touch Veg Base, Sempio GochujangCalories314Total Fat16gSaturated Fat3gCholesterol0mgSodium870mgTotal Carbohydrates36gDietary Fiber8gProtein12gVitamin D0mcgCalcium129mgIron3mgPotassium863mgAllergensOur food may contain or come in contact with soy, tree nuts, peanuts, sesame or wheat.
Calories314Total Fat16gSaturated Fat3gCholesterol0mgSodium870mgTotal Carbohydrates36gDietary Fiber8gProtein12gVitamin D0mcgCalcium129mgIron3mgPotassium863mgAllergensOur food may contain or come in contact with soy, tree nuts, peanuts, sesame or wheat.
Crunchy Veggie Peanut Salad
$13.50Fresh, crunchy, and full of vibrant veggies, perfectly paired with our delicious Peanut Sauce!
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Electric Beets!Contains:Tree NutsCalories214Protein6gFats13gTotal Carbs22gIngredients:Beets, Walnut, Coconut Yogurt, Coconut Palm Sugar, Spinach, Cashew, Date Syrup, Garlic, Basil, Extra Virgin Olive Oil, Chickpea Miso, Lemon, Thyme, Salt, Vanilla, Black Pepper, GF Oats, Coriander, Cardamom, CayenneCalories214Total Fat13gSaturated Fat3gCholesterol0mgSodium322mgTotal Carbohydrates22gDietary Fiber4gProtein6gVitamin D0mcgCalcium59mgIron3mgPotassium549mgAllergensOur food may contain or come in contact with soy, tree nuts, peanuts, sesame or wheat.
Calories214Total Fat13gSaturated Fat3gCholesterol0mgSodium322mgTotal Carbohydrates22gDietary Fiber4gProtein6gVitamin D0mcgCalcium59mgIron3mgPotassium549mgAllergensOur food may contain or come in contact with soy, tree nuts, peanuts, sesame or wheat.
Electric Beets!
$7.50Roasted beets, a creamy, garlicky ricotta, and crunchy candied walnuts. A flavor jolt that’ll leave you buzzing!
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Electric BroccoliContains:SoySesameCalories62Protein4gFats1gTotal Carbs13gIngredients:Broccoli, Sunflower Seed, Unsweetened Coconut Flakes, Tamari, Maple Syrup, Avocado Oil, Sempio Gochujang, Sesame Oil, Smoked Paprika, Salt, Onion Powder, Garlic Powder, Black Pepper, Crushed Red Pepper, Nutritional YeastCalories62Total Fat1gSaturated Fat0gCholesterol0mgSodium72mgTotal Carbohydrates13gDietary Fiber6gProtein4gVitamin D0mcgCalcium70mgIron1mgPotassium515mgAllergensOur food may contain or come in contact with soy, tree nuts, peanuts, sesame or wheat.
Calories62Total Fat1gSaturated Fat0gCholesterol0mgSodium72mgTotal Carbohydrates13gDietary Fiber6gProtein4gVitamin D0mcgCalcium70mgIron1mgPotassium515mgAllergensOur food may contain or come in contact with soy, tree nuts, peanuts, sesame or wheat.
Electric Broccoli
$7.50Broccoli, but make it electric! Smoky and umami-packed, with a bold kick of spice, this isn’t your average veggie side.
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ColeslawContains:SoyTree NutsCalories63Protein4gFats3gTotal Carbs6gIngredients:Cabbage, Carrot, Tofu, Water, Apple Cider Vinegar, Maple Syrup, Mustard Seed, Cashew, Salt, Dijon Mustard, Flaxseed Meal, Black PepperCalories63Total Fat3gSaturated Fat0gCholesterol0mgSodium655mgTotal Carbohydrates6gDietary Fiber1gProtein4gVitamin D0mcgCalcium82mgIron1mgPotassium87mgAllergensOur food may contain or come in contact with soy, tree nuts, peanuts, sesame or wheat.
Calories63Total Fat3gSaturated Fat0gCholesterol0mgSodium655mgTotal Carbohydrates6gDietary Fiber1gProtein4gVitamin D0mcgCalcium82mgIron1mgPotassium87mgAllergensOur food may contain or come in contact with soy, tree nuts, peanuts, sesame or wheat.
Coleslaw
$5.25The coleslaw we know and love, crispy, crunchy, but totally oil free! Perfect as a side, in a sandwich, or piled high on your plate.
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Chickpea SaladContains:SoyTree NutsCalories134Protein7gFats9gTotal Carbs9gIngredients:Chickpea, Carrot, Tofu, Celery, Sunflower Seed, Onion, Apple Cider Vinegar, Dulse Flakes, Cashew, Dijon Mustard, Salt, Maple Syrup, Peppercorns, Flaxseed MealCalories134Total Fat9gSaturated Fat1gCholesterol0mgSodium1264mgTotal Carbohydrates9gDietary Fiber4gProtein7gVitamin D0mcgCalcium108mgIron2mgPotassium346mgAllergensOur food may contain or come in contact with soy, tree nuts, peanuts, sesame or wheat.
Calories134Total Fat9gSaturated Fat1gCholesterol0mgSodium1264mgTotal Carbohydrates9gDietary Fiber4gProtein7gVitamin D0mcgCalcium108mgIron2mgPotassium346mgAllergensOur food may contain or come in contact with soy, tree nuts, peanuts, sesame or wheat.
Chickpea Salad
$7.00Think classic tuna salad, but elevated, oil-free, and plant-based! Packed with protein and perfect on crackers, in a sandwich, over greens, or straight from the spoon.
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Cowboy SaladContains:No Major AllergensCalories132Protein5gFats4gTotal Carbs21gIngredients:Corn, Quinoa, Bell Pepper, Black Beans, Black Eyed Peas, Tomato, Red Onion, Lemon, Chipotle Pepper, Jalapeno, Avocado Oil, Cilantro, Maple Syrup, Garlic, Master's Touch Veg Base, Salt, Smoked PaprikaCalories132Total Fat4gSaturated Fat0gCholesterol0mgSodium136mgTotal Carbohydrates21gDietary Fiber4gProtein5gVitamin D0mcgCalcium32mgIron1mgPotassium406mgAllergensOur food may contain or come in contact with soy, tree nuts, peanuts, sesame or wheat.
Calories132Total Fat4gSaturated Fat0gCholesterol0mgSodium136mgTotal Carbohydrates21gDietary Fiber4gProtein5gVitamin D0mcgCalcium32mgIron1mgPotassium406mgAllergensOur food may contain or come in contact with soy, tree nuts, peanuts, sesame or wheat.
Cowboy Salad
$9.00A flavor party in a bowl! Corn, beans, and quinoa with a smoky, spicy kick. It’s like the Wild West, but way tastier.
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QuinoaContains:No Major AllergensCalories67Protein2gFats1gTotal Carbs12gIngredients:Tricolor Quinoa, Master's Touch Veg BaseCalories67Total Fat1gSaturated Fat0gCholesterol0mgSodium10mgTotal Carbohydrates12gDietary Fiber2gProtein2gVitamin D0mcgCalcium12mgIron1mgPotassium97mgAllergensOur food may contain or come in contact with soy, tree nuts, peanuts, sesame or wheat.
Calories67Total Fat1gSaturated Fat0gCholesterol0mgSodium10mgTotal Carbohydrates12gDietary Fiber2gProtein2gVitamin D0mcgCalcium12mgIron1mgPotassium97mgAllergensOur food may contain or come in contact with soy, tree nuts, peanuts, sesame or wheat.
Quinoa
$3.50The perfect compliment to our soups, salads, or roasted veg!
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Brown RiceContains:No Major AllergensCalories0Protein0gFats0gTotal Carbs0gIngredients:Medium Grain Brown Rice, WaterCalories0Total Fat0gSaturated Fat0gCholesterol0mgSodium0mgTotal Carbohydrates0gDietary Fiber0gProtein0gVitamin D0mcgCalcium0mgIron0mgPotassium0mgAllergensOur food may contain or come in contact with soy, tree nuts, peanuts, sesame or wheat.
Calories0Total Fat0gSaturated Fat0gCholesterol0mgSodium0mgTotal Carbohydrates0gDietary Fiber0gProtein0gVitamin D0mcgCalcium0mgIron0mgPotassium0mgAllergensOur food may contain or come in contact with soy, tree nuts, peanuts, sesame or wheat.
Brown Rice
$3.50The perfect compliment to our soups, salads, or roasted veg!
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Tempeh'tation SaladContains:SoySesameCalories330Protein15gFats21gTotal Carbs27gIngredients:Kale, Zucchini, Red Beets, Carrots, Tempeh, Water, Tahini, Apples, Unsweetened Coconut Chips, Coconut Aminos, Tamari, Rice Vinegar, Garlic, Master's Touch Veg Base Powder, Lemon, Maple Syrup, Salt, Apple Cider Vinegar, Smoked Paprika, Liquid Smoke, Ground Black PepperCalories330Total Fat21gSaturated Fat6gCholesterol0mgSodium517mgTotal Carbohydrates27gDietary Fiber6gProtein15gVitamin D0mcgCalcium148mgIron3mgPotassium785mgAllergensOur food may contain or come in contact with soy, tree nuts, peanuts, sesame or wheat.
Calories330Total Fat21gSaturated Fat6gCholesterol0mgSodium517mgTotal Carbohydrates27gDietary Fiber6gProtein15gVitamin D0mcgCalcium148mgIron3mgPotassium785mgAllergensOur food may contain or come in contact with soy, tree nuts, peanuts, sesame or wheat.
Tempeh’tation Salad
$13.50With smoky tempeh, colorful veggies, and tangy tahini dressing, this salad doesn’t just tempt, it delivers.
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Curried CauliflowerContains:No Major AllergensCalories163Protein6gFats7gTotal Carbs23gIngredients:Cauliflower, Raisin, Maple Syrup, Apple Cider Vinegar, Pepitas, Olive Oil, Coconut Yogurt, Cucumber, Salt, Garlic Powder, Black Pepper, Zucchini, Coriander, Turmeric, Cumin, Scallion, Ginger, Carrot, Parsley, Mint, Red PepperCalories163Total Fat7gSaturated Fat1gCholesterol0mgSodium495mgTotal Carbohydrates23gDietary Fiber6gProtein6gVitamin D0mcgCalcium51mgIron1mgPotassium447mgAllergensOur food may contain or come in contact with soy, tree nuts, peanuts, sesame or wheat.
Calories163Total Fat7gSaturated Fat1gCholesterol0mgSodium495mgTotal Carbohydrates23gDietary Fiber6gProtein6gVitamin D0mcgCalcium51mgIron1mgPotassium447mgAllergensOur food may contain or come in contact with soy, tree nuts, peanuts, sesame or wheat.
Curried Cauliflower
$10.00Roasted cauliflower meets turmeric, raisins, and a cooling coconut yogurt sauce to balance out that spice.
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